Yoga and Mindfulness in the Elementary Classroom
Designed to give teachers tools to engage students throughout the day in practices proven to improve focus, emotional regulation and overall classroom climate.
Yoga and Mindfulness in the Preschool Classroom
This training will empower you with the tools to increase focus, reduce outbursts, and regulate behavior through yoga and mindfulness practices specifically designed for preschool age children.
Training Overview
This training focuses on age-appropriate yoga poses and movement, mindfulness games, breathing exercises, creative visualizations, and relaxation techniques tailored for preschoolers. Participants will learn how to incorporate these practices at various times throughout the school day - during morning circle, craft time, outdoor play, transitions, or winding down - taking into consideration different developmental abilities. Along the way, you’ll gain a deeper understanding of the benefits of yoga and mindfulness in education and child development. This training will empower educators to create a more peaceful, focused, and engaging environment for young learners.
Inspire young minds and bring the benefits of yoga and mindfulness to your preschool classroom.
Who Is This Training For?
This training is perfect for preschool teachers, daycare providers, special education staff, and anyone working with young children who wants to bring yoga and mindfulness into their classroom or care setting.
Key Benefits
Learn to integrate simple, playful yoga and mindfulness techniques into your daily routines, supporting the emotional regulation, motor development, and social-emotional learning of preschool age children.
Plus, so much more!
Why Is This Training Different
This training is tailored specifically for the preschool age group, focusing on movement, breath, and mindfulness in ways that are developmentally appropriate for young learners. Packed with practical strategies that fit into busy classroom schedules.
Inspire. Empower. Transform.
Unlock the Secrets to Yoga and Mindfulness in the Preschool Classroom
What You'll Learn
Techniques for calming and improving self-regulation
Fun and creative ways to keep preschoolers engaged through yoga and mindfulness
How to build focus, attention, and confidence through movement and mindfulness
Strategies to reduce outbursts
and tantrums
Ways to create a calm and peaceful classroom environment
Tools to increase strength, balance,
and flexibility
Breathing and relaxation exercises that can be used during transitions, circle time, or after outdoor play
Course Outcomes
Confidently integrate yoga and mindfulness activities into the preschool day to support self-regulation and focus
Use engaging movement, breathing exercises, and relaxation techniques to create a calm and cooperative classroom
Adapt yoga and mindfulness practices to suit different developmental abilities and learning environments
Foster social-emotional growth by promoting body awareness, positive peer interactions, and self-confidence
Yoga and Mindfulness in the Preschool Classroom
Who Is This Course For?
This training is perfect for preschool teachers, daycare providers, special education staff, and anyone working with young children who wants to bring yoga and mindfulness into their classroom or care setting.
Training Format:
Online
Duration:
6 Hours
Certification:
Yes!
What Others Are Saying...
Sandi O.
"This training gave me so many simple and fun ways to bring yoga and mindfulness into my preschool classroom. My students are more engaged, and transitions have become so much smoother."
Miriam S.
"I love how practical and easy-to-implement the strategies are. The activities fit perfectly into our daily routine, and I’ve already seen a difference in how my kids manage their emotions.”
Melinda G.
"This training was exactly what I needed! It gave me the confidence and tools to introduce yoga and mindfulness to my preschool kids in a way that truly creates a more calm and peaceful classroom”
Get Started Now!
Get the training that will empower you with the tools to increase focus, reduce outbursts, and regulate behavior through yoga and mindfulness practices specifically designed for preschool age children.
- Training length: 6 hours of recorded video, including 2 recorded kids yoga classes, and kids demonstrating yoga poses
- Start anytime, finish anytime.
- This on demand course never expires, so you can revisit the material anytime to reinforce and deepen your understanding.
- A 71 page manual is included and available for download, including lesson plans and more than 150 yoga poses, games and activities.
- A course certificate is issued after the completion of a quiz.
This course is eligible for 6 hours of continuing education with Yoga Alliance.
Get Instant Access!
$279.00