Yoga and Mindfulness in the Elementary Classroom
Designed to give teachers tools to engage students throughout the day in practices proven to improve focus, emotional regulation and overall classroom climate.
Take kids on an imaginary trip to the jungle with these FREE and fun, printable yoga cards. Combine storytelling and movement for a joyful, creative experience.
*We promise no spam. Just joy-filled resources to make yoga and mindfulness fun for kids.
Imagine a classroom where children focus with ease, a home filled with calm connection, or a child who confidently navigates their emotions. Picture students taking deep breaths before a test, siblings laughing together during a yoga game, or a child proudly practicing mindfulness to manage their big feelings. This is the world we’re helping create every day…
Join our renowned Kids Yoga Teacher Training Program and learn to teach Kids Yoga in 10 hours.
Teach Yoga & Mindfulness in a Preschool or Elementary setting, or invite Yoga Playgrounds to your school.
In-person Yoga Classes and Summer Camp for kids, serving over 60 schools in the Portland, Oregon area.
I am so grateful for the presence of Yoga Playgrounds at my preschool! Aside from yoga poses, we learn breath work, connecting with our emotions, practical ideas for when we get upset, have to wait, feel frustrated, etc. as well as meditation, relaxation, and being mindful of ourselves, our classmates, and the world around us.
Yoga Playgrounds has been a wonderful program for our preschool. I appreciate the self-awareness and regulations skills that I’ve seen children bring back to the classroom based on their yoga experiences. Would highly recommend Yoga Playgrounds!
These classes have been amazing for our daughter throughout her elementary school years. I know these tools she’s learned with Yoga Playgrounds are going to stick with her as she heads into middle school. Thank you!
Or maybe you’re looking to integrate more yoga & mindfulness into your existing classroom–or engage mindfully with your child at home.
In just 10-hours, our #1 selling Online Kids Yoga Teacher Training will help yoga teachers, parents, and educators alike master the art of sharing engaging yoga and mindfulness practices with kids ages 3-12!
Become a Kids Yoga TeacherYoga and mindfulness are powerful tools for kids, helping them navigate their emotions, build focus, and grow confidence. Through playful poses and calming breathing exercises, kids learn emotional regulation, giving them strategies to handle big feelings with ease. Mindfulness activities teach kids to focus on the present moment, improving attention and reducing stress and anxiety. Each small success on the yoga mat, paired with every mindful breath, builds self-esteem and empowers kids to feel confident in their abilities in all areas of life.
Check out our top-rated resources that transform tantrums, chaos, and overwhelm into -> calm, focus, and confidence.
I’m the founder of Yoga Playgrounds, and for over 15 years, I’ve been helping kids, parents, and educators unlock the transformative power of yoga and mindfulness. As a certified kids yoga and mindfulness instructor and a trainer, I’ve taught thousands of kids how to build confidence, focus, and resilience—and supported countless adults in sharing these life-changing tools.
Yoga Playgrounds started with one mission: to make mindfulness and movement fun, accessible, and impactful. Whether it’s through playful kids yoga classes, professional-grade trainings for educators, or inspiring resources for families, everything we do is about helping kids thrive.
Join us on the exciting journey of bringing the joy of yoga and mindfulness to kids everywhere, while building a rewarding new career or side gig that allows you to earn income doing something you love. With over 15 years of experience as a leader in the kids yoga and mindfulness industry, we’ve perfected the formula for building a thriving, impactful, and profitable business.
As a partner, you’ll gain exclusive access to our proven strategies, resources, and support to help you confidently grow your own successful kids yoga business. By becoming a partner, you will be part of a supportive, inclusive, and empowering community dedicated to making a positive impact in the lives of kids.
Our classes combine individual and group poses, breathing exercises, mindfulness activities and creative relaxation to promote strength, resiliency, awareness, self regulation and positivity. We keep our classes fun, engaging and age appropriate by weaving in games, stories, music and props. Classes are offered during and after the school day in daycares, preschools and elementary schools. Due to small class sizes, classes often fill quickly and we highly recommend registering early.
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