Yoga and Mindfulness in the Elementary Classroom
Designed to give teachers tools to engage students throughout the day in practices proven to improve focus, emotional regulation and overall classroom climate.
In-Person Training
Yoga and Mindfulness in the Elementary Classroom
This training is designed to give teachers tools to engage students throughout the day in practices proven to improve focus, emotional regulation and overall classroom climate.
September 20, 2025 - Portland, OR
Training Overview
More students than ever struggle with self-regulation, impulse control, and focus, making it essential for educators to have effective strategies that support both academic success and emotional well-being. Yoga and mindfulness offer a simple yet powerful way to help kids develop these essential skills while fostering a calm, cooperative, and engaged classroom environment.
Designed specifically for elementary educators, this training provides practical, classroom-friendly yoga and mindfulness techniques that can be seamlessly integrated into the school day. Whether used as a quick reset between lessons or as part of a structured routine, these tools help enhance focus, improve behavior, and create a more positive learning environment.
By incorporating breathing exercises, movement, and mindfulness activities, teachers can support their students in developing stronger attention skills, emotional regulation, and positive peer interactions. With a focus on making these techniques accessible and adaptable, this training empowers educators to cultivate a classroom climate that is both productive and peaceful, setting the stage for improved student engagement and long-term success.
Inspire young minds and bring the benefits of yoga and mindfulness to your elementary classroom.
Who Is This Training For?
This training is ideal for elementary school teachers, school counselors, and any educator looking to incorporate yoga and mindfulness into their classroom to improve student focus, behavior, and classroom climate.
Key Benefits
This training empowers educators with tools to bring yoga and mindfulness into their classrooms in just a few minutes a day, helping students build focus, self-regulation, and resilience. Discover techniques that support learning readiness, positive behavior, and a calm classroom environment.
Plus, so much more!
Why Is This Training Different
This training gives you everything you need to integrate simple, impactful “mindful moments” into your class day - practical skills, creative techniques, and a proven framework. Expert information and real-world strategies so you can start making a difference today.
Inspire. Empower. Transform.
Unlock the Secrets to Yoga and Mindfulness in the Elementary Classroom
What You'll Learn
100+ standing and seated yoga poses, breathing exercises, and mindfulness activities
Techniques that can be used while students are seated or standing at their desks
Strategies for improving student
readiness to learn
Techniques to enhance attention span, concentration, and listening skills
How to promote positive peer-to-peer interactions and cooperation
Ways to reduce teacher stress and frustration while supporting students’ well-being
Training Outcomes
Confidently integrate short, effective yoga and mindfulness practices into the classroom to support self-regulation and focus
Use engaging movement, breathing exercises, and relaxation techniques to create a calm, cooperative and engaged learning environment
Improve student readiness to learn by enhancing attention span, concentration, and emotional resilience
Foster social-emotional growth by promoting body awareness, positive peer interactions, and self-confidence
Ways to reduce stress for both students and teachers
Yoga and Mindfulness in the Elementary Classroom
Who Is This Training For?
This training is ideal for elementary school teachers, school counselors, and any educator looking to incorporate yoga and mindfulness into their classroom to improve student focus, behavior, and classroom climate.
Training Format:
In-Person
Duration:
6 Hours
Certification:
Yes!
What Others Are Saying...
James B.
“I was looking for simple ways to bring mindfulness into my classroom, and this training delivered! The activities are engaging, the strategies are effective, and my students are more calm and ready to learn”
Lisa T.
“I was blown away by how fun this training was! The activities are short, age-appropriate, and easy to implement—even with our busy schedule. My students look forward to these small moments of mindful movement every day!”
Alyssa R.
“This training gave me practical, easy-to-use techniques that fit right into my elementary classroom routine. My students love the activities, and I’ve noticed a big improvement in their focus and self-regulation.”
Register Today!
September 20, 2025 in Portland, OR
Get the tools to engage students throughout the day in practices proven to improve focus, emotional regulation and overall classroom climate.
- Training length: 6 hours
- Engaging and interactive learning lets you explore kids yoga and mindfulness through movement, practical exercises, and creative activities designed for older children.
- Comprehensive 71-page training manual that contains over100+ standing and seated yoga poses, breathing exercises, mindfulness activities and more.
- This training is guaranteed to leave you smiling, inspired, and supported to make a positive impact on your students.
- Earn a training certificate good for professional development hours.
Enroll Now
$349.00